You see the problem with weight loss programs is for decades you were being fed the wrong information. You were told that dieting is the answer to weight loss
Many fad or extreme weight loss diets do result in quick weight loss and the weight you lose can be rather impressive and happen quickly
Dieters are very determined individuals. They want nothing more than to achieve and maintain a slim, sexy, healthy body
It is not a case of willpower. You have a burning desire to lose weight so you can look and feel great and avoid all of the health concerns linked to being overweight, of which there are plenty…
The Centers for Disease Control in the United States agree with other respected global health authorities about the dangers of being overweight or obese:
And, even if you’re the 1 in a 100 overweight or obese individuals who somehow fortunately dodges all of those bullets, how about the mental health aspect?
When you don’t feel good about the way you look it affects every aspect of your life, including personal and even business relationships and can cause stress and anxiety that lead to other significant health problems as well
Simple. You need to forget all the incorrect weight loss information you’ve been given, get off the “diet merry-go round” and learn the simple healthy weight maintenance formula that will bring permanent and lasting results!
You may have struggled with weight all your life, you might have been teased as a child because you were overweight and you may have developed the belief that there is nothing you can do, that you were somehow meant to be heavy